Kickboxing

Kickboxing

Kickboxing at Laselva is a combination of cardio, boxing, and martial arts to help you improve your strength, speed, flexibility, and coordination. These one hour classes will help you kick your way into shape

You will need the following equipment to participate:  Boxing gloves, hand wraps, shin guards (optional)

At Laselva MMA and Fitness you will receive top notch instruction in a pressure free and non-intimidating environment. Our main focus is to help you achieve your goals in a way that is comfortable for you and your family.